Weight problems is an important issue that must be resolved because it may cause health issues or even death in those who suffer from the effects. In obesity there may be many scenarios in which there have been health concerns within a person, plus the outcome equaling to obesity. Obesity damages a person in many ways may it be self-esteem, health-related or even death. Though many people will not take that serious it can be the reason for the increasing number of obesity increasing in the world today. Many adults and parents do not start to see the dangerous attributes to consuming fast foods and junk foods. This type of food is being fed to children and teenagers and causing various problems to them with dangers of early on health issues and low self-pride issues with the weight gain. According to the Mayoclinic. com (2009), " Obesity is identified as having excessive body fat. Obesity is more than just a cosmetic concern, though. That increases your risk of diseases and medical problems such as heart problems, diabetes and high blood pressure. ” With having these known facts, so why would people advance upon gaining abnormal weight. Self-motivation is a hard issue to achieve for many people and is why that they prefer to disregard the problem and continue to keep ingesting unhealthy but not exercising. Exercising is a great offer to the body and can produce a great big difference in a person's health. Exercising can be done in lots of ways and not possibly hard to complete, such as a tiny walk around the block in the first place, something everyone can perform together. Crunches and crunches can be done at your home while watching TELEVISION, using can lids from the kitchen cupboards to lifts as small weights. All these exercising are great just to begin with.

Weight gain is an extremely important a significant today's world. The statistics from your past years are proving the increase coming from year to year upon teens, children, and adults and their fat gains. For instance , according to the Centre for Disease Control...

References: Obesity - cause. (2009, April 16). Retrieved via http://www.webmd.com/diet/tc/obesity-cause

Mayoclinic Staff,. (2011, May 06). Definition. Recovered from http://www.mayoclinic.com/health/obesity/DS00314

U. S i9000. obesity trends. (2011, Drive 03). Gathered from http://www.cdc.gov/obesity/data/trends.html

Doheney, T. (2011, May 16). Unhealthy weight may raise risk of prostatic cancer pass on. Retrieved by http://www.webmd.com/prostate-cancer/news/20110516/obesity-may-raise-risk-of-prostate-cancer-spread

Hirsch, D. (2010, February 05). Obesity in children. Retrieved from http://children.webmd.com/obesity-children.

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